Sunday, April 21, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness MORNING STRETCH 8:00 AM 14th 3 4 21 2024
YOGA 7am Focusing mind, body and breath through yoga. |
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| 8:30 am | Golf MGA Arrowhead Cup 2
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| 9:01 am | Fitness Barre 03 24 24 4 21 2024
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Monday, April 22, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness XC 1 03 2024 8
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 8:00 am | Fitness YOGA FLOW 4 22 24
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | Racquet Monday PB Drop In 9am 4 22 2024
Join in for Monday morning drop in! Durring this time you will join other members in game play. No partner needed. This is a great way to meet new members as well as a possible... |
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| 9:15 am | Fitness Barre 4 22 24
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| 11:00 am | Fitness Fit 4 Life 3rd 11
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 5:00 pm | Fitness TRX Strength and Conditioning 4 22 2024
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| 6:00 pm | Fitness Vinyasa Yoga 1 03 2024 8
Focusing mind, body and breath through yoga. |
Tuesday, April 23, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness BURN 2nd 8
A rapid fat-blasting workout designed to condition and tone muscles and deliver a total body shred |
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| 7:45 am | Golf LGA 4.23.24
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| 8:15 am | Fitness YOGA FLOW 5th 5
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:15 am | Fitness WARRIOR CARDIO 16th 5
High intensity, full body, strength class designed to shape and tone your body |
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| 10:30 am | Fitness Small Group Reformer Pilates 10:30am 4
Join us for a private Reformer Pilates session. Member price will be just $25 per session for the first month. Learn to stretch and strengthen those muscles in a new an... |
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| 11:00 am | Fitness Chair Yoga 30th 7 8
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| 4:30 pm | Fitness Yin Yoga 2nd 5 3 26 2024 5
Mind Body Focus |
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| 4:30 pm | Racquet Jr Academy 4 23 2024
**Court Blocker** |
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| 5:30 pm | Fitness XC 5:30 PM 30th 2 8
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 6:00 pm | Racquet Men Make Up 4 23 6pm
Make Up Match |
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| 7:30 pm | Racquet Men Make Up 4 23 730pm
Mens Make Up Match |
Wednesday, April 24, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness XC 1 03 2024 9
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 8:00 am | Fitness YOGA STRETCH 1 03 24 3 20 2024 4 24 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | Racquet Wed Live Ball Clinic 4 24 2024
All Men & Women levels 3.5+ are invited to join this "King of the Court" style doubles clinic that focuses heavily on technique, directional... |
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| 11:00 am | Fitness Fit 4 Life 3rd 12
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 4:30 pm | Racquet Orange Ball 4 24 2024
Orange Ball 4 24 2024 Ages 6-11 The orange ball is the same size as a normal tennis ball but doesn't bounce as high. The focus is on teaching the proper grip and swin path for all stokes.... |
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| 6:00 pm | Fitness Vinyasa Yoga 1 03 2024 9
Focusing mind, body and breath through yoga. |
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| 6:00 pm | General Trivia Night (6:00pm Start Time)
Assemble your team and test your trivia knowledge!Chopped Salad romaine, corn, black bean, cucumber, tomato, cheddar, ranch
... |
Thursday, April 25, 2024
| Time | ||||
|---|---|---|---|---|
| 5:15 am | Fitness SPIN 3 05 2024 9
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| 6:00 am | Fitness BURN 2nd 9
A rapid fat-blasting workout designed to condition and tone muscles and deliver a total body shred |
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| 8:15 am | Fitness YOGA STRETCH 4th 6 3 21 2024 4 25 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:15 am | Fitness MUSCLE PUMP 11th 5 3 14 2024 4 25 2024
High intensity, full body, strength class designed to shape and tone your body |
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| 9:15 am | Fitness Pure Barre 3 28 2024 4 25 2024
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| 10:15 am | Fitness MAT Pilates 3 14 2024 4 25 2024
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| 11:00 am | Fitness Chair Yoga 30th 7 9
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| 4:30 pm | Racquet Jr Academy 4 25 2024
**Court Blocker** |
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| 5:30 pm | Fitness XC 5:30 PM 30th 2 9
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Friday, April 26, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness Tabata 1 26 2024 4 26 2024
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods |
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| 8:15 am | Fitness YOGA FLOW 3 29 24 4 26 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:00 am | Racquet Cardio Tennis FRI 4 26 2024
Start your Friday off right with this upbeat "cardio" style clinic. Come prepared to run, sweat, and run some more. All levels are invited to join the FUN! **If 2 or less persons are signed up,... |
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| 9:15 am | Fitness TABATA 9:15 AM 3 29 2024 4 26 2024
mix of resistance, intervals, power, plyometrics and endurance components. build core muscle groups while improving posture through performing a variety of exercises that strengthen... |
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| 11:00 am | Fitness Fit 4 Life 3rd 13
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 4:30 pm | Fitness BARRE AND PILATES FUSION 3 15 2024 5
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| 6:00 pm | Racquet Spring Racquet Demo Day
Demo Day! Join us for our spring demo day. During this time you have the chance to try all the latest and greatest racquets on the market. We will have mutiple brands represented for this eveing.... |
Saturday, April 27, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness XC Saturday 1 13 2024 4 27 2024
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 8:30 am | Racquet Mimosa Tennis 4 27 2024
Enjoy mimosas and games while mixing and mingling with fellow members Saturdays | 8:30-10:00am Member Organized | By Invitation... |
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| 8:30 am | Racquet ACC Pickle Ball Tourney
Join us for the first ever ACC Pickle Ball Tournament of CHAMPIONS!! This will be a doubles tournament in a round robin style with amazing Pickle Ball prizes from Selkirk up for... |
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| 9:00 am | Racquet Mens Live Ball Clinic 4 27 2024
All Men levels 3.0+ are invited to join this "King of the Court" style doubles clinic that focuses heavily on technique,... |
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| 9:00 am | Racquet Orange Ball 4 27 2024 Sat
Orange Ball Sat 4 27 2024 Ages 6-11 The orange ball is the same size as a normal tennis ball but doesn't bounce as high. The focus is on teaching the proper grip and swin path for all... |
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| 10:00 am | Racquet Jr Academy 4 27 2024 Sat
**Court Blocker** |
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| 10:00 am | Dining Superhero Family Brunch
SUPERHERO FAMILY BRUNCH Saturday, April 27 | 10 am-1 pm Bring your little heroes to our superhero brunch, where capes and pancakes collide! Enjoy a fun-filled... |