Events for Oct 27 - Nov 02 2024

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Week of

Apr 28 - May 4

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Sunday, April 28, 2024

Time
8:00 am
Fitness
MORNING STRETCH 8:00 AM 14th 3 4 28 2024

YOGA 7am 

Focusing mind, body and breath through yoga.

 
9:01 am
Fitness
Barre 03 24 24 4 28 2024
 

Monday, April 29, 2024

Time
6:00 am
Fitness
XC 1 03 2024 10

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 
8:15 am
Fitness
YOGA FLOW 4 29 24

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
9:00 am
Racquet
Monday PB Drop In 9am 4 29 2024

Join in for Monday morning drop in!  Durring this time you will join other members in game play.  No partner needed.  This is a great way to meet new members as well as a possible...

 
9:15 am
Fitness
Barre 4 29 24
 
10:15 am
Fitness
TRX and Foam Roll 4 1 2024 4 29 2024
 
11:00 am
Fitness
Fit 4 Life 3rd 14

Fit 4 Life | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

 
6:00 pm
Fitness
Vinyasa Yoga 1 03 2024 10

Focusing mind, body and breath through yoga.

 

Tuesday, April 30, 2024

Time
5:15 am
Fitness
SPIN 3 05 2024 10
 
6:00 am
Fitness
BURN 2nd 10

A rapid fat-blasting workout designed to condition and tone muscles and deliver a total body shred

 
7:45 am
Golf
LGA 4.30.24
 
8:15 am
Fitness
YOGA FLOW 5th 6

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
9:15 am
Fitness
WARRIOR CARDIO 16th 6

High intensity, full body, strength class designed to shape and tone your body

 
11:00 am
Fitness
Chair Yoga 30th 7 10
 
4:30 pm
Fitness
Yin Yoga 2nd 5 3 26 2024 6

Mind Body Focus

 
4:30 pm
Racquet
Jr Academy 4 30 2024

**Court Blocker**

 
5:30 pm
Fitness
XC 5:30 PM 30th 2 10

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 

Wednesday, May 1, 2024

Time
6:00 am
Fitness
XC 5 01 2024

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 
8:00 am
Racquet
Wed Live Ball Clinic 5 1 2024

All Men & Women levels 3.5+ are invited to join this "King of the Court" style doubles clinic that focuses heavily on technique, directional...

 
8:15 am
Fitness
YOGA STRETCH 5 01 2024

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
9:00 am
Fitness
CYCLE 9:00 AM 5 01 2024

CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way...

 
11:00 am
Fitness
Fit 4 Life 5 01 2024

Fit 4 Life | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults.

 
4:30 pm
Racquet
Orange Ball 5 1 2024

Orange Ball 4 24 2024

Ages 6-11

The orange ball is the same size as a normal tennis ball but doesn't bounce as high.  The focus is on teaching the proper grip and swin path for all stokes. ...

 
6:00 pm
Fitness
Vinyasa Yoga 5 01 2024

Focusing mind, body and breath through yoga.

 

Thursday, May 2, 2024

Time
5:15 am
Fitness
SPIN 5 02 2024
 
6:00 am
Fitness
BURN 5 02 2024

A rapid fat-blasting workout designed to condition and tone muscles and deliver a total body shred

 
8:15 am
Fitness
YOGA STRETCH 05 02 24

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
9:15 am
Fitness
Muscle Pump 5 02 2024
 
9:15 am
Fitness
MAT Pilates 05 02 24
 
10:15 am
Fitness
TRX and Foam Roll 05 02 2024
 
11:00 am
Fitness
Chair Yoga 5 02 2024
 
5:30 pm
Fitness
XC 5:30 PM 5 02 2024

XC | 60 MIN

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core.

 

Friday, May 3, 2024

Time
6:00 am
Fitness
Tabata 5 03 2024

High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods

 
8:15 am
Fitness
YOGA FLOW 5 03 2024

YOGA | 60 MIN Focusing mind, body and breath through yoga.

 
8:30 am
Racquet
Cardio Tennis FRI 5 3 2024

Start your Friday off right with this upbeat "cardio" style clinic. Come prepared to run, sweat, and run some more. All levels are invited to join the FUN!

**If 2 or less persons are signed up,...

 
9:15 am
Fitness
TABATA 9:15 AM 5 03 2024

mix of resistance, intervals, power, plyometrics and endurance components. build core muscle groups while improving posture through performing a variety of exercises that strengthen the core

 
11:00 am
Fitness
Fit 4 Life 31st 8 5 03 2024

Fit 4 Life | 55 MIN

Get moving in this class designed to increase strength,range of movement and keep active for active older adults...

 
6:00 pm
General
Friday Night Live - Cinco de Mayo Night

Cinco de Mayo themed

Friday Night Live

6:00 pm | GRAZE


Join us for Spanish music and a themed Mexican menu for...

 

Saturday, May 4, 2024

Time
6:30 am
Golf
MGA 3.4.24
 
7:00 am
Fitness
MORNING STRETCH 05 04 24

YOGA 7am 

Focusing mind, body and breath through yoga.

 
8:00 am
Racquet
Mens Live Ball Clinic 5 4 24

All Men levels 3.0+ are invited to join this "King of the Court" style doubles clinic that focuses heavily on technique, directional...

 
8:30 am
Racquet
Mimosa Tennis 5 4 2024

Enjoy mimosas and games while mixing and mingling with fellow members

Saturdays | 8:30-10:00am

Member Organized | By Invitation...

 
9:00 am
Fitness
Mini Olympics 05 04 2024

Get ready to witness the mini athletes of tomorrow at our Mini Olympics event on the Front Lawn!

Ages 5-12 are invited to join in on the fun and show off their skills in a variety of friendly...