Sunday, May 5, 2024
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| 8:00 am | Fitness MORNING STRETCH 8:00 AM 5 05 2024
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| 9:01 am | Fitness Barre 03 03 24 5 05 2024
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Monday, May 6, 2024
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| 6:00 am | Fitness XC 1 03 2024 7 5 06 2024
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 7:30 am | Racquet Monday PB Drop In 730 5 06 2024
Join in for Monday morning drop in! Durring this time you will join other members in game play. No partner needed. This is a great way to meet new members as well as a possible... |
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| 7:30 am | Racquet Shot of the Week PB
Join us for the shot of the week clinic. In this clinic there will be a focus on one shot such as ground strokes, serve and return, dinking and touch shots. This is a perfect way to sharpen your skills one shot at... |
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| 8:00 am | Fitness YOGA FLOW 12th 2 2
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:15 am | Fitness Barre 5 06 2024
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| 10:15 am | Fitness TRX and Foam Roll 4 1 2024 4 29 2024 2
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| 11:00 am | Fitness Fit 4 Life 31st 8 5 06 2024
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults... |
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| 6:00 pm | Fitness Vinyasa Yoga 5 06 2024
Focusing mind, body and breath through yoga. |
Tuesday, May 7, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness BURN 5 07 2024
A rapid fat-blasting workout designed to condition and tone muscles and deliver a total body shred |
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| 7:45 am | Golf LGA 5.7.24
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| 8:15 am | Fitness YOGA FLOW 05 07 24
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:15 am | Fitness WARRIOR CARDIO 05 07 24
High intensity, full body, strength class designed to shape and tone your body |
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| 9:15 am | Fitness Barre 05 07 24
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| 10:15 am | Fitness Restore
Rebuild and restore your body with an hour of functional stretching and strenthening designed to rid the aches and pains. |
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| 11:00 am | Fitness Chair Yoga 5 07 2024
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| 4:30 pm | Fitness Yin Yoga 5 07 2024
Mind Body Focus |
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| 5:30 pm | Fitness XC 5:30 PM 5 07 2024
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
Wednesday, May 8, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness XC 5 08 2024
XC- 6am-7am OUTSIDE A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 8:00 am | Fitness YOGA STRETCH 5 08 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 8:00 am | Racquet Wed Live Ball Clinic 5 8 2024
All Men & Women levels 3.5+ are invited to join this "King of the Court" style doubles clinic that focuses heavily on technique, directional... |
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| 9:00 am | Fitness CYCLE 9:00 AM 5 08 2024
CYCLE | 45 MIN A fun, heart-pumping workout by a certified instructor motived by great music. This class is choreographed ride incorporating various speeds and resistance levels. Cycle is a highly effective way... |
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| 11:00 am | Fitness Fit 4 Life 5 08 2024
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults. |
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| 4:30 pm | Racquet Orange Ball 5 8 2024
Orange Ball 5 8 2024 Ages 6-11 The orange ball is the same size as a normal tennis ball but doesn't bounce as high. The focus is on teaching the proper grip and swin path for all stokes. |
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| 6:00 pm | Fitness Vinyasa Yoga 5 08 2024
Focusing mind, body and breath through yoga. |
Thursday, May 9, 2024
| Time | ||||
|---|---|---|---|---|
| 5:15 am | Fitness SPIN 5 09 2024
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| 6:00 am | Fitness BURN 5 09 2024
A rapid fat-blasting workout designed to condition and tone muscles and deliver a total body shred |
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| 8:15 am | Fitness YOGA STRETCH 05 09 24
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 9:15 am | Fitness MAT Pilates 05 09 24
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| 9:15 am | Fitness Muscle Pump 5 09 2024
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| 10:15 am | Fitness TRX and Foam Roll 05 09 2024
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| 11:00 am | Fitness Chair Yoga 5 09 2024
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| 5:30 pm | Fitness XC 5:30 PM 30th 2 5 5 09 2024
XC | 60 MIN A personal training-inspired, scientifically-based workout that challenges you to build and maintain a better shaped and functioning core. |
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| 6:00 pm | Dining Melody Madness (Music Bingo)
MELODY MADNESS Thursday, May 9th | 6:00 pm Join us for Melody Madness Music Bingo! Enjoy a dinner buffet while listening to your favorite tunes... |
Friday, May 10, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness Tabata 5 10 2024
High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods |
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| 8:15 am | Fitness YOGA FLOW 5 10 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
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| 8:30 am | Racquet Cardio Tennis FRI 5 10 2024
Start your Friday off right with this upbeat "cardio" style clinic. Come prepared to run, sweat, and run some more. All levels are invited to join the FUN! **If 2 or less persons are signed up,... |
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| 9:15 am | Fitness TABATA 9:15 AM 23 5 10 2024
mix of resistance, intervals, power, plyometrics and endurance components. build core muscle groups while improving posture through performing a variety of exercises that strengthen the core |
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| 11:00 am | Fitness Fit 4 Life 31st 8 5 10 2024
Fit 4 Life | 55 MIN Get moving in this class designed to increase strength,range of movement and keep active for active older adults... |
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| 6:00 pm | General Friday Night Live
Friday Night Live Friday, May 10th Live Music in GRAZE from 6:00-8:00 pm Musician: Patrick Vincent GRAZE menu available for dinner ... |
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| 7:00 pm | Golf Family Neon Putting
Join us for an unforgettable neon golf putting event under the stars. Grab your friends, perfect your swing, and let the glowing greens light up your night. Reserve your spots now for a tee-rific time you won't... |
Saturday, May 11, 2024
| Time | ||||
|---|---|---|---|---|
| 7:00 am | Fitness MORNING STRETCH 05 11 24
YOGA 7am Focusing mind, body and breath through yoga. |
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| 8:00 am | Racquet Mens Live Ball Clinic 5 11 2024
All Men levels 3.0+ are invited to join this "King of the Court" style doubles clinic that focuses heavily on technique,... |
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| 8:15 am | Fitness Water Poolates
Dive into a revitalizing workout experience with Water Poolates! Join us for a fun and effective class that combines the benefits of Pilates with the resistance of water. Tone your muscles, improve flexibility, and leave feeling... |
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| 8:30 am | Racquet Mimosa Tennis 5 11 2024
Enjoy mimosas and games while mixing and mingling with fellow members Saturdays | 8:30-10:00am Member Organized | By Invitation... |
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| 5:30 pm | Racquet Top Shot
Ready to serve up some fun? Join us for Top Shot Tennis! Whether you're a seasoned pro or just looking to have a good time on the court, this event is perfect for all levels. Don't miss out on the action - see you there! ... |
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| 7:00 pm | General Movies with Mom
Movies with Mom featuring "Brave" Saturday, May 11th Movie begins at 7:15 pm Get ready for a cozy night under the stars with mom at our... |