TABATA 9:15 AM 3 29 2024 4 12 2024 2024-04-12

April
12

Details

TABATA 9:15 AM 3 29 2024 4 12 2024 for 2024-04-12

mix of resistance, intervals, power, plyometrics and endurance components. build core muscle groups while improving posture through performing a variety of exercises that strengthen the core

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