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| Time | Event | ||
|---|---|---|---|
| 6:00 am |
Fitness |
Tabata 1 26 2024 4 26 2024
High-intensity interval training, a cardiovascular exercise strategy alternating short... |
|
| 8:15 am |
Fitness |
YOGA FLOW 3 29 24 4 26 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|
| 9:00 am |
Racquet |
Cardio Tennis FRI 4 26 2024
Start your Friday off right with this upbeat "cardio" style clinic. Come prepared to run, sweat, and... |
|
| 9:15 am |
Fitness |
TABATA 9:15 AM 3 29 2024 4 26 2024
mix of resistance, intervals, power, plyometrics and endurance components. build... |
|
| 11:00 am |
Fitness |
Fit 4 Life 3rd 13
Fit 4 Life | 55 MIN Get moving in this class designed to increase... |
|
| 4:30 pm |
Fitness |
||
| 6:00 pm |
Racquet |
Spring Racquet Demo Day
Demo Day! Join us for our spring demo day. During this time you have the chance to try all the latest... |