Events for Friday, May 31, 2024

Day

Friday, May 31, 2024

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Time Event
6:00 am
Fitness
Tabata 5 31 2024

High-intensity interval training, a cardiovascular exercise strategy alternating short periods of intense...

8:15 am
Fitness
YOGA FLOW 5 31 2024

YOGA | 60 MIN Focusing mind, body and breath through yoga.

8:30 am
Racquet
Cardio Tennis FRI 5 31 2024

Start your Friday off right with this upbeat "cardio" style clinic. Come prepared to run, sweat, and...

9:15 am
Fitness
TABATA 9:15 AM 5 31 2024

mix of resistance, intervals, power, plyometrics and endurance components. build core muscle groups...

11:00 am
Fitness
Fit 4 Life 31st 5 31 2024

Fit 4 Life | 55 MIN

Get moving in this class designed to inc...

6:00 pm
General
Friday Night Live

Friday Night Live

Friday, May 31st


Live Music in GRAZE from 6:00-8:00 pm...

6:00 am
Fitness
XC 5 31 2024

XC- 6am-7am OUTSIDE

A personal training-inspired, scientifically-based workout that challenges you to build and maintain a...