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| Time | Event | ||
|---|---|---|---|
| 5:30 pm |
General |
Dino Night
DINO NIGHTFriday, September 20th | 5:30-7:30 pmGet ready to travel back in time with us for... |
|
| 1:30 pm |
Golf |
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| 7:30 am |
Racquet |
Cardio Tennis FRI 9 20 2024
Start your Friday off right with this upbeat "cardio" style clinic. Come prepared to run, sweat, and... |
|
| 8:15 am |
Fitness |
YOGA FLOW 08 23 2024 9 20 2024
YOGA | 60 MIN Focusing mind, body and breath through yoga. |
|
| 11:00 am |
Fitness |
FIT 4 LIFE 08 26 2024 9 20 2024
Fit 4 Life | 55 MIN Get moving in this class... |
|
| 6:00 am |
Fitness |
TABATA 8 30 2024 9 20 2024
High-intensity interval training, a cardiovascular exercise strategy alternating short... |
|
| 9:15 am |
Fitness |
TABATA 08 30 2024 4
mix of resistance, intervals, power, plyometrics and endurance components. build core muscle groups while... |
|
| 5:00 pm |
General |
Legend - Friday Night Live
Friday Night Live at Water's Edge- Legend at Arrowhead ... |